Ways to not renig on yourself or your New Year’s resolutions By Briana Barnes, MSW, LGSW New Year, new you? Maybe, maybe not! But it’s no secret--there’s nothing new about making New Year’s resolutions, and truthfully for a lot of us falling off less than halfway through year has become even more common. There is… Continue reading 5 Ways to Slay your 2019 Goals
Love & Dating
What does it mean to put yourself out there?
It’s the New year and you have all of these new goals right?! And if you are single, more than likely one of them is to be in a relationship, get engaged, or something of that nature. Now you are trying to think of ways to change your single status. I recently came across a post… Continue reading What does it mean to put yourself out there?
Pity Party
You going to cry about it or boss up? You wanna do both right? Work is overwhelming, life gets stressful and we think we can handle it all. But sometimes we can't. When we push ourselves beyond our limit we are bound to break. Today's Wine Down Wednesday tip is to throw yourself a quick… Continue reading Pity Party
Trust your Journey
The clock just barely hit 4pm and my stilettos were hitting the pavement towards my car, I was so happy to be off work. Being able to get off and decide how I wanted my night to go was love. I could hit the gym, read, or just scroll through Instagram to get ideas for… Continue reading Trust your Journey
Throwback Thursday
Oh hey big head, What’s up stranger, Damn it’s like that, etc. The favorite lines of your not so favorite throwbacks aka old flings. For some reason, they think it is still ok to hit you with these wack ass conversation starters. When you are single, it seems like all your throwbacks tend to surface… Continue reading Throwback Thursday
It’s OK to love your 9 to 5
Clocking in and clocking out is the daily life of 86 percent of the US population. Although we live in an era of self-made “bosses” and entrepreneurs, the majority of us still work for large corporations. The American dream used to consist of being a business professional, who went in to an office every day… Continue reading It’s OK to love your 9 to 5
Finding Love in the ER
This week I had the pleasure of speaking with Rowanty J. a 29 year old, full time Emergency Department Nurse, about how she juggles school, work, and trying to manage her single life. She is currently pursuing her Masters of Science in Nursing to become a Family Nurse Practitioner. Check out her story below: How… Continue reading Finding Love in the ER
Your problems can’t all be solved with Self Care…
They say all you need is a mask and a good self-help book to solve all of your problems. Not to mention the red wine that should be a staple in your fridge after a long day. Self-Care is great but at what point does self-care become an avoidance of what’s really going on? At… Continue reading Your problems can’t all be solved with Self Care…
A Journey of Self Love
I had the opportunity to speak with Danshell, an HR specialist and fabulous mother of 3 about her journey of self love. You are such an advocate for self love, what made you start that movement? Danshell: I advocate for self-love because I strongly believe that everything starts from within. How can you want… Continue reading A Journey of Self Love
Dating Tales after Motherhood
Insight on dating from Sherrell Wright, am Entrepreneur and Single Mother of 2. I’m a mother of two girls ages 2 and 5. I’m a technical writer by day and a freelancer at night. I’m also a licensed realtor and mobile notary. I plan small events and own a clothing line. And to add to… Continue reading Dating Tales after Motherhood
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