Ways to not renig on yourself or your New Year’s resolutions By Briana Barnes, MSW, LGSW New Year, new you? Maybe, maybe not! But it’s no secret--there’s nothing new about making New Year’s resolutions, and truthfully for a lot of us falling off less than halfway through year has become even more common. There is… Continue reading 5 Ways to Slay your 2019 Goals
It’s the New year and you have all of these new goals right?! And if you are single, more than likely one of them is to be in a relationship, get engaged, or something of that nature. Now you are trying to think of ways to change your single status. I recently came across a post… Continue reading What does it mean to put yourself out there?
The clock just barely hit 4pm and my stilettos were hitting the pavement towards my car, I was so happy to be off work. Being able to get off and decide how I wanted my night to go was love. I could hit the gym, read, or just scroll through Instagram to get ideas for… Continue reading Trust your Journey
Clocking in and clocking out is the daily life of 86 percent of the US population. Although we live in an era of self-made “bosses” and entrepreneurs, the majority of us still work for large corporations. The American dream used to consist of being a business professional, who went in to an office every day… Continue reading It’s OK to love your 9 to 5
They say all you need is a mask and a good self-help book to solve all of your problems. Not to mention the red wine that should be a staple in your fridge after a long day. Self-Care is great but at what point does self-care become an avoidance of what’s really going on? At… Continue reading Your problems can’t all be solved with Self Care…
I had the opportunity to speak with Danshell, an HR specialist and fabulous mother of 3 about her journey of self love. You are such an advocate for self love, what made you start that movement? Danshell: I advocate for self-love because I strongly believe that everything starts from within. How can you want… Continue reading A Journey of Self Love
Career Lit, Faith Lit, House Lit, Car Lit, whole life basically lit but love ain't lit at all. As a matter of fact love is dim and looking real nonexistent at this point in time. Your family is nagging you about when you're going to bring someone around but you can't even find someone worth… Continue reading Singled Out