Business & Career, Lifestyle

5 Ways to Slay your 2019 Goals

Ways to not renig on yourself or your New Year’s resolutions By Briana Barnes, MSW, LGSW New Year, new you? Maybe, maybe not! But it’s no secret--there’s nothing new about making New Year’s resolutions, and truthfully for a lot of us falling off less than halfway through year has become even more common. There is… Continue reading 5 Ways to Slay your 2019 Goals


Pity Party

You going to cry about it or boss up? You wanna do both right? Work is overwhelming, life gets stressful and we think we can handle it all. But sometimes we can't. When we push ourselves beyond our limit we are bound to break. Today's Wine Down Wednesday tip is to throw yourself a quick… Continue reading Pity Party